Frequently Asked Questions About High Functioning Anxiety

Some of the most influential people used to say that “When you work hard, you earn a lot. But if you work too much, you get anxious.” That is because there are too many things on the table that perhaps you can’t handle but keep on doing it anyway. There is no room for rest, and pause is not part of the equation as well.

For business-minded people, this is true, especially when individuals are motivated and goal-oriented. These people tend to work best when stressed and give out their full potential when time-pressured. This particular positive outcome usually relies on anxiety, but not just an ordinary one. These people use their mental illness to gain productive outcomes through high-functioning anxiety.

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Yes, apparently, anxiety can sometimes cause greater benefits. High-functioning anxiety, in particular, is somewhat a representation of success. To prove a point, here are some frequently asked questions that might help you understand how a certain mental health problem is working for the best.

What are the signs of high functioning anxiety? 

Some indications of high functioning anxiety include people-pleasing so that an individual establishes an environment that would make him feel secure and less worried. Usually, the person sustains hard work for long durations, suffers from burnout, and finally procrastinates. He is an over-thinker and often feels that he is not doing things sufficiently.

But regardless of that, the person is focused on his goals in life. He is an over-achiever that loves to organize things. He also appears less stressed on the outside, keeping away the negativity not to affect others.

Is there such a thing as high functioning anxiety? 

High-functioning anxiety is actually not established as a mental health disorder. Instead, it has developed as a ‘catch-all’ word that indicates individuals living with anxiety but are identified as high functioning practically well in all other parts of their life.

Individuals with high-functioning anxiety are often too good to be true. That is because they can stay calm despite being pressured. They have an ongoing personality, and they can socialize well with other people despite feeling a little bit anxious. They are active, helpful, and detailed-oriented.

What does it mean to be high functioning? 

A high functioning mental disorder is a phrase that has been used to define people who live with a mental disorder but are almost untraceable. This phase involves a large spectrum. Under this category, people may be capable of studying, are employed, dress well, or perhaps have a lovely and happy family.

Is there medication for high functioning anxiety? 

High-functioning anxiety can be managed by drugs that modify serotonin or norepinephrine levels in the brain. The latest antidepressants, such as Celexa, Paxil, Zoloft, Prozac, and Lexapro, could take weeks to relieve symptoms, plus they have fewer side effects than anti-anxiety medications.

But be mindful. Though these medications are highly recommended, it would be best to consult a healthcare professional for the right dosage amount. Never take medications without prescription to avoid further health complications.

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What helps high anxiety? 

Like ordinary anxiety, we will benefit from finding ways to decrease stress and worry through lifestyle changes. These include avoiding too much caffeine and alcohol, eating healthily, and taking time to relax by yourself and with loved ones.

It is significantly crucial that you know what your health goals are. That way, you can focus more on doing what you have to and enjoy taking care of your mental and emotional health.

What is the most recommended mood stabilizer for anxiety? 

Lamictal, trade name lamotrigine, is perhaps the most potent mood stabilizer used to manage depression in bipolar disorder, though it is not as effective for mania. The initial dosage of lamotrigine must be very little and then augmented very gradually over a month or more.

In case you are confused about its specification, consult a medical expert for advice. Avoid relying on information from the internet as some of it is inaccurate and sometimes untrue.

What is a drug that calms you down? 

Benzodiazepines, also called sedatives, hypnotics, or minor tranquilizers, are the most commonly recommended psychoactive medications worldwide.

But before taking any of it, seek a piece of professional advice. Ask your doctors for recommendations and proper dosage. Never take the drug without a prescription. And if in case you experienced side effects, talk to your healthcare provider right away.

Can anxiety look like bipolar? 

Experts state that panic attacks, worry, nervousness, and panic attacks usually present and may co-occur with bipolar disorder.

How does a mood stabilizer make you feel? 

Mood stabilizers are used for treating bipolar disorder, where an individual’s mood shifts from depressive to high manic, or vice versa. These drugs can aid in reducing mood swings and counteract depressive and manic episodes.

What is the safest mood stabilizer? 

The most effective and safest mood stabilizer combinations are a blend of lithium and anticonvulsants, specifically valproate plus lithium.

Does lithium make you happy? 

It is still unclear how lithium works in stabilizing someone’s mood, but it is known to act on the brain, including the whole central nervous system. It helps you manage your emotions and help you deal with yourself and your life’s challenges better.

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How do I know if I’m bipolar? 

Bipolar disorder is a psychological condition marked by severe mood shifts from high to low, then from low to high. Highs are usually moments of mania, while the lows are moments of depression. The mood shifts might even be varied so that you may be ecstatic and sad at the same time.

But to get a proper diagnosis, schedule, and meet up with a licensed psychiatrist. That way, they can explain further the reason for your mental health symptoms. A diagnosis is very important because that will determine the type of treatment therapy and medication that would be administered to you for your mental health recovery.

What are the four types of bipolar? 

The American Psychiatric Association states that there are four primary classifications of bipolar disorder. These are cyclothymic disorder, bipolar I disorder, bipolar II disorder, and bipolar disorder secondary to medical or substance abuse.

What triggers bipolar? 

Bipolar disorder may be triggered by sleep disturbance, physical condition, crushing problems in their daily life, like problems involving work, school, or relationships.